What is included balanced meal? Research on internet what types of foods are included in a balanced meal; include in your post where you found your information. Here is one website from the FDA with information: http://www.mypyramid.gov/.

 

I think that the pasta is the thing that could be it because it has lots of vegetable and

you could put everiting you want like salad meat if u want, also sauce every

u want to put on it and its healty  to so i thin that the pasta is great for a balanced

meal.